Category Archives: Psychology

NEWS: Negative Events With Sponsors

NEWS

News is literally making people sick. The media mostly reports negative events because that’s what gets ratings. But constant negativity will lead to nothing but fear, hatred, anxiety, and depression in those who consume it. Continue reading

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The Evolutionary Advantage of Shyness and Social Anxiety

tribe

I used to think of my shyness and social anxiety as a disorder—something wrong with me. As if I got unlucky and inherited a genetic defect. Then, I heard that social anxiety is not something you’re born with—it’s developed. Which didn’t make sense either because I’ve been shy and socially anxious my entire life. It wasn’t until I learned about evolutionary psychology that everything started to make sense. I was born with the tendency to be shy around strangers and worry about what other people think of me, but that wasn’t a genetic mistake. Shyness and social anxiety were actually an evolutionary advantage. Continue reading